Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Want Better Sleep for Your Kids?

Consistent routines, reduced screen exposure, and calm bedtime habits help children develop healthier sleep patterns and sleep more soundly.

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Sun Protection for Babies

Protective clothing is the best sun protection for infants, with gentle mineral sunscreen as backup.

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Water Safety Tips

Active supervision and life jackets are key to preventing silent drownings in open water.

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Does Your Child Need a Nebulizer?

Nebulizers deliver inhaled medication for children with wheezing, but inhalers with proper technique are often just as effective and more efficient.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.