Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Supporting Strong Foundations for Youth Mental Health

Parents can support their child’s mental health by spending a few minutes each day giving them undivided, positive attention and teaching calming techniques like belly breathing to help manage emotions.

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Healthy Eating for Teens

When it comes to encouraging a healthy diet for your teen, modeling good choices and including them in the decision-making process are two good options.

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How to Fit a Helmet

A properly fitted helmet, level on the head with snug straps, protects kids best from injury.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.