Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Should Your Child Get a Flu Shot?

Should your child get a flu shot? Kids six months and older, caregivers, and anyone close to little ones should get theirs as it is the best way to protect your family.

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Two-Handed Approach to Better Behavior

Balancing warmth and discipline helps children learn boundaries while maintaining trust. When all caregivers do both, kids get structure without losing connection.

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Let's Talk About Mucus

The color of mucus doesn’t indicate infection—it simply means you have mucus, regardless of whether it’s clear, yellow, green, or any other color.

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Food Elimination for Your Child's Health

Food elimination can help with gastrointestinal distress, abdominal pain, bloating, stomach aches, fatigue, and feeling unwell, but should be guided by a professional.

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Eczema Skincare Tips

Keeping soaps, lotions, and laundry products fragrance-free supports healthier skin for kids with eczema.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.