Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Kid and adult playing with stacking building blocks
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Supporting Strong Foundations for Youth Mental Health

Parents can support their child’s mental health by spending a few minutes each day giving them undivided, positive attention and teaching calming techniques like belly breathing to help manage emotions.

boy sitting a table working in notebook
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Understanding Aggression in Children

Aggression in children can be caused by an inability to communicate an emotion or a need. Making sure that you clearly respond without anger is really important because that only teaches them to continue to respond in that way.

Kids playing soccer two teams kicking ball
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Importance of Variety in Activities

Kids should play different sports throughout the year, avoid specializing in one sport for more than three seasons, and take breaks to prevent injuries and improve overall performance.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.