Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Food Elimination for Your Child's Health

Food elimination can help with gastrointestinal distress, abdominal pain, bloating, stomach aches, fatigue, and feeling unwell, but should be guided by a professional.

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The Difference Between Shy and Introvert

Shyness and introversion are often mistaken for each other, but while introversion reflects a preference for quiet and low-stimulation environments, shyness stems from social anxiety, and understanding the difference is key to effectively supporting children based on their individual needs.

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Finding Moments to Praise Your Teen

As kids become teens, parents may need to be more intentional about noticing and praising positive behaviors, since interactions can become less frequent and more focused on discipline.

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Let's Talk About Mucus

The color of mucus doesn’t indicate infection—it simply means you have mucus, regardless of whether it’s clear, yellow, green, or any other color.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.