- Humidifiers can help relieve a child’s cold symptoms and nasal congestion by adding moisture to the air.
- Moist air may help soothe sore throats and loosen mucus, making breathing more comfortable.
- Some families may choose to add a menthol solution for additional comfort.
- Humidifiers can be used throughout the day or overnight as needed.
- Regular cleaning is important to prevent mold and bacteria buildup, and cool mist humidifiers are recommended for child safety.
Are Humidifiers Safe for Kids
Cool mist humidifiers can help ease children’s cold symptoms and congestion when used safely and cleaned regularly.
Lara Wheeler, MD, Pediatrics
