Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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What is a Vaccine?

Vaccines are like practice runs for the immune system—teaching the body to fight germs before they can cause serious disease.

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Want Better Sleep for Your Kids?

Consistent routines, reduced screen exposure, and calm bedtime habits help children develop healthier sleep patterns and sleep more soundly.

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Getting Children to Cooperate

Cooperation, not compliance, grows when children feel heard and have choices in decisions that affect them.

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Ways to Help with School Avoidance

School avoidance is often caused by anxiety. Support your child by helping them learn to cope and manage the anxiety through the 3 Exes.

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5 Primary Triggers of Headaches

Headaches are one of the most common sources of chronic pain in children. Knowing and identifying your child's triggers can help lead to better treatment plans.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.