Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Helping Kids Adjust to Time Change

Consistent routines, gradual schedule adjustments, and healthy sleep habits can help children transition more easily during time changes.

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Ways to Help with School Avoidance

School avoidance is often caused by anxiety. Support your child by helping them learn to cope and manage the anxiety through the 3 Exes.

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Applying Sunscreen to Kids

Sunscreen works best when applied generously, 30 minutes before sun and reapplied every 2 hours.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.