Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Model Calmness to Help Kids with Anxiety

Parents play a key role in helping children manage anxiety, both through modeling and active support.

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Social Media and Mental Health for Children and Teens

Excessive social media use can hinder children’s ability to be present, understand their emotions, and build self-esteem.

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The Three Different Types of Stress

Understanding the types of stress kids face and how caring support helps them grow can make everyday challenges an important part of healthy development.

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Avoiding Food Anxiety in Children

When “healthy eating” turns into worry, food anxiety can become a source of stress in children.

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What are Boundaries?

Physical and emotional boundaries are essential life skills for kids to learn.

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Tips for a Consistent Sleep Routine

Healthy sleep, food, and exercise work together to keep the immune system strong.

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Understanding Aggression in Infants

A calm, clear response is important when discouraging aggressive behavior in children under 12 months old.

Group of kids sitting outside raising their hands

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Getting Children to Cooperate

Cooperation, not compliance, grows when children feel heard and have choices in decisions that affect them.

Kids' Health and Wellness

Find a Story

Model Calmness to Help Kids with Anxiety

Social Media and Mental Health for Children and Teens

The Three Different Types of Stress

Avoiding Food Anxiety in Children

What are Boundaries?

Tips for a Consistent Sleep Routine

Understanding Aggression in Infants

Getting Children to Cooperate

A System of Pediatric Care