Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Identifying Concussions in Children

Some headaches are just a headache, but if the headaches involve more sleepiness or vomiting or new changes in vision, that's the time to seek out your healthcare professionals.

mom and son sitting at table doing schoolwork

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School Readiness Beyond Academics

How to get your kids ready for the classroom and keep their skills sharp at home.

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Modeling Behaviors for your Kids

Children learn primarily through modeling, especially from mirroring their parents.

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New Foods: Exposure, Modeling and Repetition

Family meals and repeated exposure help kids feel comfortable exploring new foods.

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Model Calmness to Help Kids with Anxiety

Parents play a key role in helping children manage anxiety, both through modeling and active support.

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Avoiding Food Anxiety in Children

When “healthy eating” turns into worry, food anxiety can become a source of stress in children.

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Importance of an Anti-Inflammatory Diet

An anti-inflammatory diet rich in whole foods helps prevent chronic disease and supports overall health.

young girl playing with two discs one happy silly face other bleh face

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Building Resilience in Children: A Parent's Guide

Resilience is the ability to cope effectively with challenges, both small and large.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.

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A System of Pediatric Care