Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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How Much Sleep Does Your Baby Need?

Sleep needs change rapidly in early childhood, but consistent nighttime sleep and age-appropriate naps support healthy development and better moods.

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Supporting Strong Foundations for Youth Mental Health

Parents can support their child’s mental health by spending a few minutes each day giving them undivided, positive attention and teaching calming techniques like belly breathing to help manage emotions.

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Understanding the Basics of Autism

Autism spectrum disorder involves ongoing challenges with social communication, flexibility, and sensory processing that affect every day functioning across multiple settings.

Young girl holding tissue
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Let's Talk About Mucus

The color of mucus doesn’t indicate infection—it simply means you have mucus, regardless of whether it’s clear, yellow, green, or any other color.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.