Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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What Are Zyns?

Nicotine pouches like ZYN are addictive and risky for teens whose brains are still developing.

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How to Help Reduce the Chances of Catching RSV

If you want to help prevent you or your loved ones from catching RSV, there are a number of preventative measures you can take.

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Getting Kids to Eat Vegetables

Making vegetables fun, colorful, and part of familiar foods helps kids enjoy eating them.

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Fun Ways to Stay Active as a Family

Make exercise fun by incorporating fun activities that promote physical movement.

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How to Fit a Life Jacket

A snug, Coast Guard approved life jacket keeps children safest in and around the water.

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Are Vaccines Safe for Children?

Before vaccines, kids missed school for weeks, and parents lost work caring for sick children. Thanks to vaccination, these illnesses are now rare — but they can return if we stop protecting our kids.

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What to Know About Neurologic Disorders in Children

The most common neurologic disorders that we see in children are seizures and headaches and for the most part, childhood neurologic disorders are diagnosed by history.

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An Integrative Approach to Insomnia

Insomnia is common in children, but calming routines and stress relief can support better sleep.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.

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A System of Pediatric Care