Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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What are Boundaries?

Physical and emotional boundaries are essential life skills for kids to learn.

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What Are Zyns?

Nicotine pouches like ZYN are addictive and risky for teens whose brains are still developing.

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What is a Vaccine?

Vaccines are like practice runs for the immune system—teaching the body to fight germs before they can cause serious disease.

distressed kid at table with blocks
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What is Emotional Regulation?

A change in environment for children can cause a change in emotions and behaviors. When they learn to regulate, it can help with these emotions.

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What is Integrative Medicine

Integrative medicine combines conventional care with evidence-based complementary practices, focusing on whole-person wellness through mind, body, and community support.

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What is the Summer Slide?

During summer, it’s important to focus on children’s overall development, not just academics. This is how we can help what is called the summer slide.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.