Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Sources of Protein

Protein-rich snacks like hummus, cheese, and nuts keep kids full, energized, and excited about healthy eating.

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How to Fit a Life Jacket

A snug, Coast Guard approved life jacket keeps children safest in and around the water.

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The Difference Between Shy and Introvert

Shyness and introversion are often mistaken for each other, but while introversion reflects a preference for quiet and low-stimulation environments, shyness stems from social anxiety, and understanding the difference is key to effectively supporting children based on their individual needs.

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A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.