Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Best Beverages for Kids

Water is the best option, for children and adults, but how do other beverages measure up?

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Tips to Keep Your Child From Sliding in the Summer

'Summer slide' can cause a 20% dip in a child’s reading and math skills. Incorporating reading, practice math problems, social activities and even crafts into your summer fun may help avoid this dip.

baby sitting with breathing mask
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Does Your Baby Need the RSV Vaccine?

Infants and older adults are most at risk for severe health outcomes from RSV and babies are most at risk for severe RSV infections during their first cold and flu season. So, what can you do to protect them?

Kids playing soccer two teams kicking ball
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Importance of Variety in Activities

Kids should play different sports throughout the year, avoid specializing in one sport for more than three seasons, and take breaks to prevent injuries and improve overall performance.

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Finding Moments to Praise Your Teen

As kids become teens, parents may need to be more intentional about noticing and praising positive behaviors, since interactions can become less frequent and more focused on discipline.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.