Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Avoiding Food Battles with Teens

When it comes to encouraging a healthy diet for your teen, modeling good choices and including them in the decision-making process are two good options.

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Sources of Protein

Protein-rich snacks like hummus, cheese, and nuts keep kids full, energized, and excited about healthy eating.

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Healthy Eating for Teens

When it comes to encouraging a healthy diet for your teen, modeling good choices and including them in the decision-making process are two good options.

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How Foods Impact Behaviors

Replacing processed foods with whole foods can improve children’s focus, mood, and long-term health.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.