Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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girl on bed throwing tantrum
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How to Manage and Avoid Tantrums

Understanding why tantrums happen and how to respond calmly can help parents guide their children through big emotions more effectively.

girl in front of classroom celebrating
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Setting Kids Up for Success

A nutritious diet, sleep hygiene, a love for reading and a parent's involvement in school are just some of the key factors for a child's success.

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Helping Kids Adjust to Time Change

Consistent routines, gradual schedule adjustments, and healthy sleep habits can help children transition more easily during time changes.

mom and child sitting at a table on a computer
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Tips to Keep Your Child From Sliding in the Summer

'Summer slide' can cause a 20% dip in a child’s reading and math skills. Incorporating reading, practice math problems, social activities and even crafts into your summer fun may help avoid this dip.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.