Kids' Health and Wellness Welcome to Kids' Health and Wellness! Find a Story Filter by topic Topic Growth & Development Child Behavior Child Development Developmental Play Integrative Health (Growth & Development) Neurodiversity (Growth & Development) Newborn Care Illness & Injuries Bacterial & Viral Infections Chronic Conditions Digestive Health Head Injuries & Headaches Injury Recovery & Prevention Integrative Health (Illness & Injuries) Vaccines Mental Health Emotional Regulation Foundations of Mental Health Integrative Health (Mental Health) Neurodiversity (Mental Health) Parent Child Relationship Screen Time Nutrition & Fitness Child Nutrition Drinks & Hydration Staying Active Vitamins & Supplements Safety Firearm Safety Sports & Recreation Substance Use Traffic Safety Skincare Bathing Moisturizing Skin Conditions Sunscreen & Sun Protection Sleep Seasonal Sleep Changes Sleep Disorders Sleep Routines Search by keyword Showing 4 of 4 results Active Filters: Developmental Play Reset Watch Why Free Play Builds Resilient Kids Unstructured free play with peers helps children build resilience. Watch Importance of Spending 1000 Hours a Year Outside Spending time outside helps kids grow stronger, healthier, and happier. Watch Importance of Variety in Activities Kids should play different sports throughout the year, avoid specializing in one sport for more than three seasons, and take breaks to prevent injuries and improve overall performance. Watch Taking advantage of Physical Activity Through Play Free play every day keeps kids active, healthy, and strong, helping their bodies and minds grow while preventing injuries naturally.
Watch Why Free Play Builds Resilient Kids Unstructured free play with peers helps children build resilience.
Watch Importance of Spending 1000 Hours a Year Outside Spending time outside helps kids grow stronger, healthier, and happier.
Watch Importance of Variety in Activities Kids should play different sports throughout the year, avoid specializing in one sport for more than three seasons, and take breaks to prevent injuries and improve overall performance.
Watch Taking advantage of Physical Activity Through Play Free play every day keeps kids active, healthy, and strong, helping their bodies and minds grow while preventing injuries naturally.
