Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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girl with mom smiling after vaccine
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Are Vaccines Safe for Children?

Before vaccines, kids missed school for weeks, and parents lost work caring for sick children. Thanks to vaccination, these illnesses are now rare — but they can return if we stop protecting our kids.

Kid given medicine
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Cold Medicine and Respiratory Infections

Cold medicines aren’t recommended for young children because they’re not effective and can cause side effects, but remedies like honey, humidity, and comfort care can provide relief.

Young girl holding tissue
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Let's Talk About Mucus

The color of mucus doesn’t indicate infection—it simply means you have mucus, regardless of whether it’s clear, yellow, green, or any other color.

parent-helping-child-with-nebulizer
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Does Your Child Need a Nebulizer?

Nebulizers deliver inhaled medication for children with wheezing, but inhalers with proper technique are often just as effective and more efficient.

boy holding up arm muscle with bandaid
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Why are Vaccines Important?

Vaccination helps protect vulnerable individuals in families and communities who may face serious complications from illness.

A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.