- Children may feel nervous or uncomfortable using school restrooms due to shared activities or a lack of privacy.
- It's important for parents to talk with children about listening to their bodies and using the restroom when needed.
- Parents can involve teachers, either informally or as part of a plan, to ensure the child has opportunities to use the restroom during the day.
- Structuring restroom breaks into the school schedule, such as encouraging a visit in mid-morning and after lunch, can help.
- Even using the restroom just to urinate can reduce pelvic pressure and relieve some discomfort caused by gas or fullness.
Importance of Using the Restroom
Bathroom worries at school are common, and parents and teachers can work together to support healthy restroom habits.

Amer Al-Nimr, MD, Pediatric Gastroenterology