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Importance of Using the Restroom

Bathroom worries at school are common, and parents and teachers can work together to support healthy restroom habits.

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Amer Al-Nimr, MD, Pediatric Gastroenterology

  • Children may feel nervous or uncomfortable using school restrooms due to shared activities or a lack of privacy.
  • It's important for parents to talk with children about listening to their bodies and using the restroom when needed.
  • Parents can involve teachers, either informally or as part of a plan, to ensure the child has opportunities to use the restroom during the day.
  • Structuring restroom breaks into the school schedule, such as encouraging a visit in mid-morning and after lunch, can help.
  • Even using the restroom just to urinate can reduce pelvic pressure and relieve some discomfort caused by gas or fullness.
     

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