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How to Fit a Helmet

The bike helmet should be positioned so that no more than one or two fingers fit above the eyebrows.
If the helmet is too far forward, vision will be obstructed; too far back leaves the forehead exposed to injury.
Helmet straps should form a "V" shape under the ears to keep it securely in place, especially in a fall.
After adjusting the helmet’s position and straps, perform a head shake test to ensure the helmet stays firmly in place with no excessive movement.
The helmet’s fit can be fine-tuned with a rear turnbuckle to tighten or loosen as needed for security and comfort.

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