Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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Supporting Strong Foundations for Youth Mental Health

Parents can support their child’s mental health by spending a few minutes each day giving them undivided, positive attention and teaching calming techniques like belly breathing to help manage emotions.

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Supporting Children Through Loss & Trauma

Supporting children through grief or trauma involves providing love, understanding, and a safe space for their emotions while also caring for yourself as a caregiver.

Newborn getting nails clipped
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Trimming Your Newborn’s Nails

Trimming your baby's nails two to three times a week while they are asleep can help prevent scratching, and using baby-safe tools instead of your teeth reduces the risk of infection.

doctor giving boy vaccine
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How do Viruses Work?

Infections can cause severe illness or disability, depending on which cells are damaged and how the body reacts. Vaccines are made to stop these serious problems. That is why vaccine targets are chosen carefully.

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Two-Handed Approach to Better Behavior

Balancing warmth and discipline helps children learn boundaries while maintaining trust. When all caregivers do both, kids get structure without losing connection.

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Steps to Take Before an Autism Evaluation

Parents waiting for an autism evaluation should use the time to learn about autism, start support services, address their child’s current needs, and seek personal support.

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A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.