Kids' Health and Wellness

Supporting you through every scraped knee and sleepless night with expert advice on kids' health, development and behavior.

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How do Viruses Work?

Infections can cause severe illness or disability, depending on which cells are damaged and how the body reacts. Vaccines are made to stop these serious problems. That is why vaccine targets are chosen carefully.

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What is a Vaccine?

Vaccines are like practice runs for the immune system—teaching the body to fight germs before they can cause serious disease.

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Should Your Child Get a Flu Shot?

Should your child get a flu shot? Kids six months and older, caregivers, and anyone close to little ones should get theirs as it is the best way to protect your family.

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Are Humidifiers Safe for Kids

Cool mist humidifiers can help ease children’s cold symptoms and congestion when used safely and cleaned regularly.

Young girl holding tissue
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Let's Talk About Mucus

The color of mucus doesn’t indicate infection—it simply means you have mucus, regardless of whether it’s clear, yellow, green, or any other color.

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Does Your Child Need a Nebulizer?

Nebulizers deliver inhaled medication for children with wheezing, but inhalers with proper technique are often just as effective and more efficient.

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A System of Pediatric Care

As a dedicated pediatric health system that includes New Hampshire's only children's hospital, we have the widest breadth of pediatric services available in the region.